Breaking (back) Bad

So this is hopefully a pretty unique blog that is intended to show the other side of injuries and what people go through. I am in a pretty unique situation in that I am a physio and have now experienced both sides of the desk, treatment table, MRI scanners, x rays and hospital beds too. I am part of a pretty unique physio setup too that is aiming to promote…

5 tips to immediately climb stronger!

Want that quick fix? This blog is meant to be a quick guide for you to read during your coffee break and get you to consider the other side of climbing training and injury prevention…or toilet reading! If you want more in depth info, feel free to message us and we will send you some research papers for you to read through or more information on a specific point. You…