Climbing Physio is a private physiotherapy clinic based at Highball Climbing Centre, Norwich. Despite a special interest in climbing injuries, the services are available via online booking for all musculoskeletal injuries or concerns. Whether you’re aiming to return to climbing after a finger pulley strain or simply climb out of bed in the morning without pain or stiffness, Climbing Physio can help you to reach those goals. The services available include:

  • Physiotherapy
  • Sports Massage
  • Rehabilitation & return to sport
  • Self-Management advice
  • Injury Prevention advice & programmes

Using our clinical and sporting experiences, we will work with you to manage your symptoms, return to full functional strength and prevent further injury. If you’ve managed to stay injury-free thus far but perhaps you’ve been working or training hard, why not book in for sports massage to help relieve muscle tension and tightness? The blogs and the treatment techniques we use are based on up to date clinical research and guidelines, while the services remain tailored to the needs and goals of the individual. If you have any questions or queries, be sure to drop us a message, give us a call or pop in to see us!

BOOK ONLINE HERE

Climbing Physio
Climbing PhysioWednesday, April 18th, 2018 at 7:34am
Getting some ideas at Highball Climbing Norwich for our injury prevention and rehab sessions.
Exercise always has to be fun!

Get in touch

#physio #climbing #moneyforoldrope #chickenlegs #practicewhatyoupreach
Climbing Physio
Climbing Physio
Climbing PhysioThursday, April 12th, 2018 at 8:24am
CORE CORE CORE!

"Core stability is defined as the ability to control the position and motion of the trunk over the pelvis to allow optimum production, transfer and control of force and motion to the terminal segment in integrated athletic activities." Kibler et al, 2006.

... A huge role in climbing performance and injury prevention. 💪🏼

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Get in touch if you want to train hard to boost the grade and help prevent injuries. 👊🏼 Email: info@climbingphysio.com

1:1 or group sessions available @highballnorwich.
Climbing Physio
Climbing Physio
Climbing PhysioTuesday, April 10th, 2018 at 5:02am
Another clip from a recent conditioning session with local climber @johnnygee223. Awesome drill for so many reasons... Shoulders, core and hip stability! #3in1 💪🏼

Get in touch if you want to train hard to boost the grade and help prevent injuries. 👊🏼

Email: info@climbingphysio.com

1:1 or group sessions available @highballnorwich.

#Physio #Physiotherapy #Conditioning #Injury #Prevention #InjuryPrevention #Rehab #Rehabilitation #Strength #Fitness #Core #Exercise #Training #Swissball #Climbing #ClimbingPhysio #Bouldering #Climb #Highball #HighballNorwich #Norwich
Climbing Physio
Climbing Physio
Climbing PhysioWednesday, January 17th, 2018 at 5:42am
CHECK IT!
Physiotherapist led conditioning sessions for climbers! Combining our skills and knowledge in physiotherapy and climbing, we create individualised conditioning programmes to BOOST ↗️Performance and Reduce ↙️Injury Risk!
Prevent | Progress | Perform 💪🏼
Climbing Physio
Climbing PhysioTuesday, January 16th, 2018 at 5:15am
Superman!! 😬
Screening for rotational instability, and core strength in the @highballnorwich Youth Squad last weekend.
Climbing Physio
Climbing PhysioSunday, January 14th, 2018 at 7:27pm
We don't just treat and rehabilitate injuries, we aim to prevent them too!
Our conditioning sessions focus on strengthening, antagonistic work, coordination, mobility, flexibility and education.
Contact us if you're interested. We'll soon be utilising the NEW @highballnorwich Training Area!
#ThisIsWhereTheMagicHappens